Mash 1/4 of a ripe banana. Apply on the face. Do not apply it under the eye.

Leave it for about 10 minutes, then wash your face with cool water.

Banana is excellent to get rid of dead skin that makes your skin look lifeless.

Regular use of banana gives your skin a fresh, healthy glow.

To avoid tooth staining, brush or rinse immediately after consuming stain-causing beverages or foods.

You can also avoid tooth staining by taking a teaspoon of lemon juice and a tsp of salt to make a paste and apply on the yellowish tint.

Consuming ginger, lemon juice, improve digestion and improves breath.

To avoid sun-tan, mix olive oil with equal quantity of vinegar and apply the mixture an hour be­fore you take your bath.

Weak nails can be improved by applying baby oil mixed with white iodine on the nails and base of cuticles every day.

To cure yourself of dry, itchy skin take cod liver oil at the rate of one teaspoon a day for one whole month.

Reduce the amount of salt intake. Unwanted salt causes the body to retain water in unusual places, which can result in puffiness under the eyes. It can also impair your circulation, and cause the blood vessels under the skin to appear bluer.

Including fresh fruit and leafy green vegetables in your daily diet will bring about a Aprked improvement in the quality of your complexion.

At night, before going to bed, apply a mix of cream, glycerin, and lemon juice to your face and again keep it on for a short while before washing.

A cold washcloth (damp) draped over forehead and up over top of head and kept in place for 5 minutes or so can help. Or use an ice bag alternating from on forehead to nape of neck area.

WALK 90 mins/week Walk 90 min per week. According to some this cuts headache occurrences in half. It also helps boost brain power.

Always use a shoehorn, also known as shoe spoon, to put on your shoes. This prevents the heel collar from being crushed.

Stuff your shoes with newspaper to maintain the shape and also absorb moisture.

Don't buy shoes which are too tight or too loose. You don't want your expensive shoes to lie ignored in your closet.

Colgate toothpaste makes an excellent ointment for burns?

For curing sore throats, just mix 1/4 cup of vinegar with 1/4 cup of honey and take 1 tablespoon six times a day. The vinegar kills the bacteria.

Honey remedy for skin blemishes. Cover the blemish with a dab of honey and place a band-aid over it. Honey kills the bacteria, keeps the skin, sterile, and speeds healing. Works overnight.

Wash your eyes with cold water at least twice or thrice a day.

Keep cucumber slices on your eyes for soothing them after work that put strain on your eyes.

Drink adequate amount of water each day.

Include food rich in vitamin A, C and E in your diet.