Don't forget to keep an umbrella or a raincoat handy!

Don't eat anything from roadside vendors as they may not care about proper hygiene.

Ensure that you are using a good footwear, strong enough to protect you from slipping.

Ensure that you are opting for a good fitting sunglasses which are comfortable to wear. Also avoid buying glasses which are too small or too large, they may let in light from the sides.

Be careful of the lenses you choose. Your best bet will be to go for Polycarbonate plastic lenses, which are not only tough lenses but also provide adequate UV protection or Photochromic lenses which block glare and UV radiation without compromising on visual sharpness.

A combination of yogurt, juice, fruit, and ice mixed together with a scoop of protein powder is a perfect breakfast.

A bowl of cereal which includes a whole grain cereal, such as Cheerios and a small amount of low fat or non fat skim milk and toss on some berries is also a great breakfast.

Ensure that you are switching off the main switch.

Make sure to break the contact between electrical source and patient using a dry non-conductive object.

If the patient is unconscious and breathing, place them on their side

Ensure that you are giving your nails at least 30 minutes to dry. Although they may feel dry in 10 to 15 minutes, they’re really not.

Avoid using your nails to scratch hard surfaces, pick at an object, remove staples, or serve as a digging tool. Use a proper tool instead and avoid sacrificing your nails!

Ink stains can be removed with a slice of tomato. Betel stains will go with a piece of piece of potato.

Curry stains on clothes can be removed by applying a little white toothpaste on the affected part and then washing off after two hours.

Hang your shirt directly after you have finished ironing. Make sure to button the top and center buttons.

Ensure that you are putting the pants legs parallel to the board, with both of them towards same direction. Iron each leg without damaging the current creases.

In case, if you are planning to wear sweater, only ironing the collar is enough.

Hold a piece of ice cube on the head or bridge of the nose for some time.

Chewing white onions and inhaling the fumes produced by burning them stops nasal bleeding.

Apply a paste of amla into the scalp for relief.

Mirrors direct energy flow. If a mirror is put behind a plant, it results in doubling the healthy plant's energy. But if a mirror is reflecting garbage or clutter, you are definitely inviting trouble.

Chairs & couches should be placed in such a way that allows those who sit on them to easily look at the door.

Take one finely-cut fresh onion, which is to be flavored with half a teaspoon of freshly roasted ground cumin seeds, with rock salt added for taste, is a great remedy for sore throat.

Use betel leaves for locally applying which can give you instant relief. Also the fruit of betel leaf mixed with honey can be taken safely to relieve sore throat and cough.

Sleep is vital. Your body tends to grow when it is in its resting stages so try and get at least 8 hours sleep per night.

Basic exercise movements like pull ups and bench presses are great exercises, which when done correctly, works large muscle groups and will build a good foundation.

You should not shampoo your hair for more than two times weekly. The hair has natural oils that could be stripped off by frequent shampooing.

Always use wide-toothed combs to care for your curly hair.

To prevent frizzing, never brush or rub your hair with a towel for it to dry. It is best if you will let your hair dry naturally or else, blot it with a towel.

Avoid using more detergent than what’s suggested on the detergent bottle. Using too much can be a reason of a big, soapy, wet mess.

Whenever possible, wash full loads. In case if you must go for a partial load, ensure that you adjust the water-level control.

Don’t leave your apartment while washing machine is running. Be there to take control of the situation when it overflows or malfunctions.